hello gals,
i am wondering how your eating or exercising habits change right before
(or even during) your menstrual cycle. i noticed that i was ravenous
about a week prior to my cycle and was not hungry much just a few days

Well, time for a little honesty. I had to do some investigating after my weigh in for February. According to the scale I had gained a pound since January. Talked to some of the regulars on the alt.support.diet newsgroup for guidance and found that the problem possibly is stemming ...

... it has about the same calories as regular chocolate. Sweetened with
Maltitol and 'Excess consumption may have a laxative effect'.
Think I'll stick with the regular stuff.

My co-worker is going along on that 'Glucose Revolution' diet that her doctor apparently suggested she start on being that she is borderline diabetic (apparently).
Came up to me and said she's lost 30lbs in 2 months. Now I see her every morning chowing down on a huge bagel ...

http://www.guardian.co.uk/uk_news/story/0,3604,1439381,00.html
Felicity Lawrence, consumer affairs correspondent
Thursday March 17, 2005
Guardian

I finally made it to the pool after several weeks of delay due to colds and
schedule conflicts etc!  It was great!  I went Wednesday night with my swim
buddy.  We walked to the pool about 25 minutes I think it took.  My back and
leg got really sore during the walk even though the ...

I'm a bit confused about the definition of  'low-calorie', 'low-carb', and
'low-fat'.  Thanks.

Watching what I eat and trying to come up with some healthy ideas fo
meals. What did people have for dinner last night
--
dylanA

Woman Bites Into Finger in Wendy's Chili
From Times Wire Reports
3:14 PM PST, March 24, 2005
A woman bit into a partial finger served in a bowl of chili at a

i hadn't been to the gym since January!  pretty scary, huh?
i ate at Sonic (figured it was about a half-step up from
Wendy's).  got a Chipotle SuperSonic burger - two patties with
cheese, lettuce, tomato, and a "spicy chipotle sauce."  it was

I have recently put quite a lot of weight on, and need to shed it, asap.
I have had a few attempts at trying to lose weight, but without success. I
am looking for some software that I can use to help track my progress, and
record my diet and exercise, and be able to monitor my ...

can u help i am 4ft 11. and i weigh 8st 8lbs i need 2 lose weight fast!
plez, plez, help me!!!!

Lately I have been trying to limit not only my calories, but also the
amount of salt I eat, so I've been using a diet salt they sell here in
the Netherlands. It has 41% NaCl, 41% KCl, 17% MgCl, 0.1% calcium,
0.005% iodine, and 0.895% 'trace elements'. I would like to enter it in

Can Your Weight Keep You From Getting a Job?
Kate Lorenz, CareerBuilder.com
Obesity is one of the nation's greatest public health problems. According
to the Center for Disease Control, an estimated 64 percent of U.S. adults

Please excuse the length of my first post, but I really hope some of you
might find it useful or give me some feedback.
Every morning I have about half a cup of microwaved rolled oats with skim
milk for breakfast to make a porridge.  A few months ago, I started adding