Is a Blender such as a VitaMix a good investment for
healthier eating?
Or just another gadget to spend money and set on the
counter unused?

I have now reached my weight in High School.
http://techmart.com/~cubit/CA_DL_73.jpg

Hi.  I searched for a forum to talk about my diet and weightloss, t
keep motivated and on track. But I am not sure what forum to post in
Is it "low fat"?
My diet is sort of home-made based on advice from different people

Yes, I admit it. I do seem to be too obsessed with these daily
weighings. When the scale doesn't move, of heaven forbid moves upwards,
everything is cast in doubt. If the scale moves downward, the future's
so bright I gotta wear shades.

I wouldnt buy the stuff but was just wondering, because of the commercial
saturation.....Snake Oil?
Thanks
J

There's more than one way to skin a cat.
http://www.medpagetoday.com/PrimaryCare/WeightManagement/tb/1622
Gut Hormone Shots Help Overweight Patients Shed Pounds
LONDON, Aug. 29-Self-administered shots of oxyntomodulin, a hormone released

I have to admit to being a little "down" this week so far, mentally,
about my diet - although I'm not by any means risking going off it!
The problem is this...
* Friday I had my weigh in - 118.0 kg.

Hey fellow dieters.
I'm Richard, and hope I'm ok posting this here... but anyhow, as one of the
many thins I've been doing to stay in a "diet state of mind"..I've recently
designed my own website/webforums...  Its just another vbforum, but, this

I'm happy to report that after 51 days my total weight loss is now 9.5
kg = 20.9 lb!
Method: Low-cal plus exercise - 1700 calories/day limit plus 1000 weekly
bonus calories (avoids frustration of strict daily limit); can carryover

Day 50 Report
(Yes, I post a lot of reports :))
The scale ticked down again this morning, so I am happy to head into the
weekend knowing things are on course, with a total weight loss of 9.0 kg

My weight ticked up 0.5 kg this morning - the morning of my weekly
weighing. I don't know if yesterday's was a random tick-down or today's
is a random tick-up, but I'm not going to attempt to fudge it and will
just report an honest 1.0 kg = 2.2 lb loss for the entire week. Not ...

Day 48 Report
The scale ticked down yet again today.
At the beginning of the week I switched from Diet Coke as my main
beverage to plain, unsweetened green tea. This is after seeing no weight

I have searched and searched but I cannot find the answer to this question:
How many calories are there in an ounce of B&B, the liqueur by DOM?  B&B is
a sweet drink so I'm sure it has more calories per ounce than, let's say,
vodka.

http://www.dietpower.com/dealer/dealer.php?action=webpage&id=307
Hello,
I use this program to help track the food I eat and exercise I get.
I really dont follow a diet but have been adjusting to what I eat. It allows

http://www.med.unc.edu/alcohol/cenline/14_1_1.htm
Alcoholism and Obesity: Overlapping Brain Pathways?
Name the condition characterized by the following features:
 a.. Involves excessive consumption of caloric substances