| Thread | Last Post | Replies |
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| Thiungs I used to eat | 30 Jun 2006 19:55 GMT | 4 |
that most likely I will never have again. Just starting a new thread for the fun of old memories. How about A 1/3 lb hot dog on a large toasted hot dog bun, covered with hot
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| Heart Rate Monitor | 30 Jun 2006 19:52 GMT | 34 |
Are these any good? The ones I see at Wal-Mart and HSN look ugly! I feel I would use it once, learn from it, and never use it again. How long will they last? Do you know of any good ones? Is it worth it,
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| breakfast ideas | 30 Jun 2006 19:38 GMT | 19 |
I'm hoping that this doesn't turn into a Kirk's coffee thread - I realize that what I'm asking for may be a little alien to some of you, but it's really been working fairly well for me. I've been drinking carnation instant breakfast shakes for breakfast (a
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| How do I balance my meals? | 30 Jun 2006 17:06 GMT | 3 |
I want 2 start a diet to lose about 14 kg, my problem is that i never really learned to balance my meals (proteins, carbs, fats). Can anyone help me out with this, please ?? Lola*-
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| Exercise 6/28/06 | 30 Jun 2006 04:00 GMT | 1 |
Upper body workout. I really need to get into a regular schedule with the weights.
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| Help I've hit a Plateau again...Newbie here! | 29 Jun 2006 16:59 GMT | 5 |
Hello there! I'm a newbie :) I've begun my new "Lifestyle change" since May 1, 2006. I've lost 20 lbs to this day! I no longer believe in diets, I know now, they do not work! This is a lifestyle change that I must make to live a healthier
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| Re: Raw Food Diet Questions | 29 Jun 2006 16:40 GMT | 1 |
I started the raw food diet today at lunch. This morning I ate previous cooked leftovers to get rid of them. Not that you're interested what I had this morning but it came down to this: Beef Stroganoff with Noodles.
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| Question from reporter | 29 Jun 2006 14:05 GMT | 14 |
Hi all: I'm working on a story about "cheat days," and whether they're good, bad, or depend on the person. Have you tried controlled cheating? Has it worked for you, or made it tougher? I'd love to hear from both sides. Feel free to post back to the board if you think this is of
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| Best dieting site | 29 Jun 2006 03:18 GMT | 4 |
I'm looking for a dieting site to help me keep my diet, and keep a journal. 6-7 years ago I visited a site which seemed pretty "intelligent", which could generate "personal" text-messages with good advice etc. based on the entries I made. I'm looking for a site, where
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| Doug's Week 55 report - down 0.4 lb for the week | 29 Jun 2006 02:45 GMT | 22 |
At least my weight dropped a bit this week - down 0.4 lb, for a total to date of down 82.3 lb. This still is no net change for 3 weeks now, but I'm not worried. I just continue to diet, exercise and stick with it. Looking back over my records, I see I had something similar happen ...
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| Fit day question... | 29 Jun 2006 02:31 GMT | 1 |
Okay, I like the fit day website, but it doesn't seem to make sense... Even though yesterday I didn't even go for a walk, and ate 2 doughnuts and 2 cookies besides my regular meals, it says that I burned more calories then I consumed. This can't be possible, to burn 2600
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| What the h.. was that? | 29 Jun 2006 01:28 GMT | 3 |
I'm one up... totally deserve it too... Party on baby.. who cares about losing weight... it's not like I have goals or anything.. sheesh.. positive thinking.. Will... positive thinking..
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| summer depression | 29 Jun 2006 00:08 GMT | 5 |
i have walked 16 miles a week for the last 9 months, and over the last 2 weeks have become depressed because my kids are home and are somewhat resistant to the idea-i dont blame them(so was I) of walking with me,and there to young to stay home. so i have stopped- i find myself ...
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| Losing Weight on Vacation | 28 Jun 2006 21:06 GMT | 3 |
Last week I was on vacation for 4 days with a group of people. We went golfing, shopping, and of course we went out to eat. Several times. Today I had my third weekly weigh-in and found out that I lost 1 lb.! Yeah! I was so incredibly happy because I tried to make good choices
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| Artificial sweeteners - the enemy? | 28 Jun 2006 20:10 GMT | 3 |
http://www.shapefit.com/weight-loss-questions-diet-sodas.html http://www.splendaexposed.com/
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