I am within 4 lbs of my goal weight.  The last time I weighed 125, I could
wear size 4-6 pants.  Currently, I can wear a size 8 in some things, while
some size 10's are still too tight - especially jeans.  It seems I no longer
have a waist...; (  Not that I was some hourglass ...

Looking for opinions only from those who have genuinely tried this
supplement (or know someone who has) and can thus comment intelligently on
it's efficacy.
http://www.ultimatefatburner.com/lipovarin-review.html

I'm having a situation that is kinda hard for me describe.  I
recently bought a grey sweater top on ebay
(http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&ih=002&item=120029950041&rd=1&sspa
gename=STRK%3AMEWN%3AIT&rd=1,
if you're interested on how it looks).  I look a bit lumpier in ...

They waived the signup fee but in place of that, there is a mandatory
personal training package of 6 sessions with signup.  I think it's a
really good idea!  It will make me go and get me into a routine.  I had
my first session yesterday and it was awesome.  It seems to me that the

We got ourselves a treadmill (Precor, a local purchase bought on eBay).
I set up a steel angle to be a bracket for the laptop, so that we can
combine walking on it with actually doing stuff on the computer. I set
it to 10% incline and a friendly pace.  That's actually very nice and

Yesterday evening I was very angry and nervous for some problems with my
job. It was some days I've started to eat regulary and I felt better
than last week.
But I started to be very hungry, and anger and hunger growed up combined

Our daughter is 9 months and starting to teethe.  We are back to waking
about 5 times a night.  My daily schedule has gotten increasingly busy (and
I always thought stay at home moms watched soaps and ate bon bons all day).
I've continued to work out 5-6 times a week, but my ...

What do you think about Life Extension Foundation? Them seem to have
some good advise and good products. Is there a better choice for high
quality supplements? Their web site is
http://www.lef.org/

Fall is definitely here. Downtown Holland is decked out with pumpkins, hay
bales, & cornstalks. It's getting a bit chillier on my 4am jogs as well,
I may need to break out my winter hat and gloves if it gets much colder.
To get the bad stuff out of the way first, I was unable to ...

At home all day today.  I had a busy morning doing stuff related to my
consulting business.  The folks in Dayton decided they want me out
there next week, so I spent the morning doing contractual paperwork
and making travel reservations.  Managed to get out for a run in the

I was surprised to see the scale stop at 289 pounds today. It's good to
be back on track after my recent three week stall. My next goal is 285
pounds by October 14, so let's see if I can meet it.
I'm marking a non-scale victory as well today. I'm wearing size 46

Have you seen him lately? He is fat.

hi im new, whats going on ???

i don't think it's really the diet only but the slow paced...low
stress...enjoy life lifestyle they live...exercise is through daily
work and walking

I just happened to notice this - my current weight is 83 kg. I started at
125 kg, so I've lost 42 kg so far. 42 x 2 = 84 kg, so I've lost more than
half of my current weight so far! :)
doug