"One of the first things I noticed when I came to this country was the
taste of the food. Everything is sweet. Everything. Even food that is
supposed to be in no way sweet is sweet. The bread is sweet. Soup is
sweet. Corn chips are sweet. Soy sauce is sweet."

The width of my hips really annoys me. I would look funny if I lost an
more weight because my hips would stick out weirdly. But I want to los
more. So is there any way I can decrease the width of my hips (I know
can't physically narrow them, but any way I can make them look better)

If anyone is interested, here are some of my favorite low-cal recipes.
Since I really don't cook, they are all quite simple. I eat low-fat so
these are also all very low fat.
1) Jello sugar-free, fat-free pudding. Make it with Hoods nonfat dairy

Went to the gym this morning, then ran a couple of errands.  In the
afternoon a friedn asked me to join her and her mom over at the winery
for a glass of wine so I did so.  I've eaten very little today -- was
still pretty full from last night, and a tad dyspeptic this morning

Another reason, newbies, why you should forget the friggin' "rocket
science" and just stick to the basics!
http://www.cnn.com/2007/HEALTH/diet.fitness/01/26/diet.exercise.reut/
index.html

TV Drug Ads Play on Emotions, U.S. Study Says
By Susan Heavey
WASHINGTON (Reuters) Jan 30 - Television drug advertisements rely
heavily on emotional appeals rather than comprehensive disease

If you are OVERWEIGHT and ready to lose BIG pounds, WE WANT YOU
Major Network TV weight-loss show is NOW CASTING for overweight men
women throughout the US who are ready to go on an incredible journey o
a lifetime to get back into shape and improve their health!