I was very surprised and pleased about how easy it is to use.  I hate
counting calories, have put it off for a long time, and this software
practically does it for me so... a good thing.
(no, I'm not pushing FitDay, jus' sayin')

Some great info if feeling under pressure. Ingestion of Phenylalanine
and/or application of associated nutrient sound files can provide a
boost out of the doldrums.
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A local running club has posted the story I wrote about my weight
loss.
http://www.daytonabeachcombers.com/newsletterjulyaugust2007.htm
In case anyone cares.

Came accross this one in a previous post - it's worth opening this
topic.

Now i know the reason behind an american's obesity
http://www.nachofoto.com/foto?i=48b8a6231ade