http://www.sciencedaily.com/releases/2008/11/081110164040.htm
ScienceDaily (Nov. 11, 2008) — A new study in the November issue
of the journal Appetite finds that obese women display
significantly weaker impulse control than normal-weight women,

My stool is getting harder.  I've been taking 600 mg of docusate sodium
twice a day for at least ten years because some of the drugs I take harden
the stool. I had slacked off the bran and fiber intake.  Shortly after I
returned to it in earnest the stool returned to normal.

Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would

I fixed an appointment with a naturopath to help me with my diet. I
first want to meet with my family doctor to get all the test reports
off him (blood reports, radiographies, etc.) and bring them to the
naturopath in case there are things in those reports that he and I

Took 8 days between gym workouts because I was sick as a dog.
When you're not working out, do you just eat much less ?
Lots of confusing info about nutrition and weight loss. Ya'd think it
was only about total calories in vs out, but nooooooooo...............

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It's nice to see a great group of people that care greatly about
themselves and their lives, so much so that they actually put the
needed effort in staying healthy through weight loss!  I am so happy
to be part of such a great group!  I want to be able to share along

What is the solution to the problem of being over-weight?
What is Fat Loss 4 idiots program on "calorie shifting" for weight
loss?
What are the diet secrets?

Hi everyone, I am new here.  Just wanted to drop by and greet everyone
and to say how grateful I am for this group!  I hope to share always!
AnthonyR.

Hello all...
    We are serious about watching our weight but are frustrated by the
scales we've bought. It seems we can vary the displayed weight as much 2-5
pounds simply by shifting our weight or slightly moving our feet while

My LDL Cholesterol is 430 and I'm 61 years old. My doctor is mailing me meds
for it. She said to lower my carobs. She didn't say anything about weight,
celeries, fats, etc. So I really don't want to die and I'm a good candate
for a heart attack or a stroke. I got the info tonight ...

Should that be doable. I won't share #'s here except to say i'd like
to lose weight at that rate.
I feel like i've been killing myself in the gym (cardio and weights)
3-4 times a week since September and not getting the results i want.

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If this is a duplicate, please accept my apologies.
I weigh 184 and am 5'7".  I need to lose twenty pounds and I cannot exercise
because I'm in a wheelchair.
What is your daily calorie intake and what do you eat to keep your taste

Excess body fat not only makes you feel horrible physiologically but
can also severely  depress you psychologically. Then they try a crash
diet and lose a couple of pounds. Unfortunately all of the weight was
water or muscle and then after the diet you gain even more weight and