Like I don't have enough problems in life, I am realizing I've been
trying to lose weight for 15 years, and always gain it back, now worse
than ever.
I feel hideously ugly, freakish, and dangerously obese now.

I am a person who has a tough time losing weight. Most people do anyway but I
am resistant to it. Exercise has to be excessive, food intake has to be perfect
and low calorie or I maintain.  Yet medifast, a liquid diet, makes me lose
weight everytime I can stick to it.

http://www.cnn.com/2008/HEALTH/diet.fitness/09/26/weightloss.angela.stokes/
index.html?iref=mpstoryview (pictures and video on web site)
Woman goes raw, loses more than half herself
Story Highlights

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Is this true that foods with no carbohydrates can't make you gain fat
Or is this only true to an extent, or is it a myth? I'm on a die
restricting all carbohydrates. Is it bad for me? How many calorie
should I eat a day on this diet? The same normal amount I usually would

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Every time I start losing some weight through gym exercise and sports,
I get bored, stop, and stress jumps, and I get hungry all the time,
especially at night, worst time.
What do you do to reduce your appetite ? I think one of the anti-

Hi all, I'm an 18 year old, 5'9'' and was around 178 pounds a week ago
After not doing much exercise at all and not watching what I eat, no
liking the size of my gut etc, a few days ago I decided I was going t
lose about 15-20 pounds. My BMI sits at around 26, therefore bein

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